Pilates House Heights
Precision. Strength. Presence.
Precision. Strength. Presence.
A boutique movement studio in Jersey City Heights offering private Pilates sessions
and small-group mat classes designed to help you move better,
feel stronger, and stay injury-free.
and small-group mat classes designed to help you move better,
feel stronger, and stay injury-free.
WHAT WE OFFER
- Private Pilates SessionsOne-on-one sessions tailored to your body, goals, and movement history. The foundation of our studio.
- Mat PilatesStrength-focused mat classes emphasizing control, alignment, and breath.
- Pilates at the BarreA signature class blending Pilates principles with barre-based strength and spring resistance.
- Pop-Ups & Specialty SessionsRotating offerings including movement workshops, creative sessions, and guest-led experiences.
ABOUT THE STUDIO
Pilates House Heights is a boutique movement studio grounded in the original work of Joseph Pilates
and shaped by years of hands-on teaching experience.
The approach honors the roots of the method while allowing it to evolve — blending strength, control,
and focus with a mindful, present way of moving.
Classes and private sessions are taught with care, clarity, and attention, creating a practice that feels
strong, thoughtful, and sustainable.
and shaped by years of hands-on teaching experience.
The approach honors the roots of the method while allowing it to evolve — blending strength, control,
and focus with a mindful, present way of moving.
Classes and private sessions are taught with care, clarity, and attention, creating a practice that feels
strong, thoughtful, and sustainable.
PRIVATE SESSIONS
One-on-one Pilates sessions fully tailored to your body, goals, and movement history. Ideal for injury
recovery, Pilates for athletes, postural work, or for those who want to deepen their Pilates practice.
Private sessions offer a highly personalized experience and focused attention.
Specialized Focus:
recovery, Pilates for athletes, postural work, or for those who want to deepen their Pilates practice.
Private sessions offer a highly personalized experience and focused attention.
Specialized Focus:
- Pilates for athletes
- Strength & stability
- Mobility & recovery
- Beginner foundations
GROUP CLASSES
Mat Pilates Group mat Pilates classes focused on strength, control, and quality of movement, with clear cueing and thoughtful structure. Pilates at the Barre A signature class using wall-mounted barre beams and spring resistance to blend Pilates precision with barre-inspired strength work.
WHO THIS STUDIO IS FOR
Pilates House Heights is a place to move with strength, awareness, and attention.
Contact us:
+1 (551) 239-3535
info@thepilateshouseheights.com
info@thepilateshouseheights.com
433 Central Ave, Jersey City, NJ
Book Your Session
Personalized Pilates in a calm, focused studio environment.
Choose a class or private session that fits your body and goals.
Choose a class or private session that fits your body and goals.
