Classes
Classes at The Pilates House Heights are taught with care and attention. Each class focuses on strength, awareness, and clear movement, while allowing space for different bodies, needs, and levels of experience.
Mat Pilates
Foundational strength and control
A foundational Pilates class focused on strength, control, and mobility. Mat Pilates emphasizes alignment, breath, and consistency, offering a supportive practice that helps you move with more ease and confidence. Suitable for all levels.
A foundational Pilates class focused on strength, control, and mobility. Mat Pilates emphasizes alignment, breath, and consistency, offering a supportive practice that helps you move with more ease and confidence. Suitable for all levels.
Pilates-at-the-Barre
Strength, coordination, and precision
A Pilates-based class using the barre and resistance to support strength and coordination. Pilates-at-the-Barre is steady, focused, and challenging, with attention to form and control throughout.
A Pilates-based class using the barre and resistance to support strength and coordination. Pilates-at-the-Barre is steady, focused, and challenging, with attention to form and control throughout.
Power Pilates
Pilates with weights
A Pilates class that incorporates weights to add strength and load. Power Pilates is focused and athletic, exploring strength and endurance through controlled movement.
A Pilates class that incorporates weights to add strength and load. Power Pilates is focused and athletic, exploring strength and endurance through controlled movement.
Sacred Core
Pelvic floor–focused Pilates
A pelvic floor–focused Pilates class centered on breath, deep core strength, and awareness. Sacred Core supports pelvic stability and body confidence, offering a practice that builds connection, sensation, and intimacy through intentional movement.
A pelvic floor–focused Pilates class centered on breath, deep core strength, and awareness. Sacred Core supports pelvic stability and body confidence, offering a practice that builds connection, sensation, and intimacy through intentional movement.
Group Class Pricing
Packages are valid for 12 months from purchase.
Cancellation: 3 hours prior. Late cancellations or no-shows result in loss of credit.
Drop-ins are non-refundable.
Cancellation: 3 hours prior. Late cancellations or no-shows result in loss of credit.
Drop-ins are non-refundable.
Drop-in class
$27
6 classes
$150
12 classes
$250
24 classes
$455
48 classes
$816
Feel free to write, call, and visit us. We really love to communicate with our clients.
433 Central Ave, Jersey City, NJ
Phone: +1 (551) 239-3535
Email: hello@thepilateshouseheights.com
Phone: +1 (551) 239-3535
Email: hello@thepilateshouseheights.com
Book Your Session
Personalized Pilates in a calm, focused studio environment.
Choose a class or private session that fits your body and goals.
Choose a class or private session that fits your body and goals.